— Unisex program for anyone looking to build lean muscle and shred just in time for summer

— 10 Week Program • 4 Workouts Per Week

— High intensity workouts with both strength + cardio exercises

— Workout at a pace that better suits your daily lifestyle and rearrange workouts if you need to.

— Grants access & accountability with our VIDA community forum

— Includes weekly inspiration + habit tracking to help you reach your goals

— Track your progress in one place with progress photo & measurement check-ins

— In-app messenger to contact your coach whenever you need assistance.

— Each workout will have videos and descriptions for each exercise, weekly reminders, track your workout history and more!

— FREE nutrition guide, recipe book and NEW SUMMER SHRED FAT LOSS GUIDE